Edibles are cannabis-infused food and beverages that offer a discreet and convenient way to consume cannabis. They are becoming increasingly popular as more countries legalize marijuana (like us here at home) and people look for new ways to consume the plant. However, as with any method of consumption, it is important to be aware of the risks and benefits associated with edibles and how to use them safely and effectively.
What are Edibles?
Edibles are cannabis-infused food and beverages that offer a discreet and convenient way to consume cannabis. They come in a variety of forms, including cookies, brownies, gummies, chocolates, and even drinks. Edibles offer a longer lasting and more potent effect than other methods of consumption, such as smoking or vaporizing.
Types of Edibles
There are many different types of edibles available, each with its own unique effects and benefits. Some popular types of edibles include:
Baked goods: cookies, brownies, and cakes
Candies: gummies, chocolate bars, and hard candy
Drinks: coffee, tea, and soda
Snacks: Popcorn, cheese sticks and crisps
Each type of edible has its own unique effects and benefits, so it is important to research and understand the different options before choosing one.
Benefits of Edibles
Discreet and Convenient
One of the main benefits of edibles is that they are discreet and convenient. Unlike smoking or vaporizing weed, which can leave a strong odor and be difficult to conceal, edibles can be easily consumed in public without drawing attention. Additionally, they can be stored and transported with ease.
Longer Lasting Effects
Another benefit of edibles is that they offer a longer lasting effect than other methods of consumption. The effects of edibles can take up to two hours to fully take effect, but once they do, they can last for several hours. This makes edibles a great option for those who need long-term relief or those who want a more intense experience.
Risks of Edibles
While edibles offer many benefits, there are also some risks associated with their use.
One of the biggest risks associated with edibles is the potential for potency variability. Because edibles are infused with cannabis extracts like cannabis oil or butter, the amount of THC (the psychoactive component of cannabis) can vary greatly from one product to another. This can make it difficult to control the dosage and ensure a consistent experience.
Unclear Labeling and Dosing
Another risk associated with edibles is the potential for unclear labeling and dosing. Many edibles on the market today are not clearly labeled with the amount of THC or CBD (the non-psychoactive component of cannabis) they contain, making it difficult for consumers to accurately measure their dosage. Additionally, many edibles are not labeled with clear dosage instructions, which can lead to overconsumption and negative side effects.
How To Choose and Use Edibles
To minimize the risks associated with edibles and ensure a safe and enjoyable experience, it is important to choose and use edibles responsibly.
Research Sources and Brands
One of the most important things you can do when choosing and using edibles is to research the sources and brands you are considering. Look for products that have been lab-tested and are clearly labeled with the amount of THC or CBD they contain. Additionally, look for products that have clear dosage instructions and are produced by reputable and trusted companies.
Start Low and Go Slow
Another key to using edibles safely and effectively is to start low and go slow. When consuming edibles, it is important to start with a low dosage and wait for the effects to take hold before consuming more. This will move onto the next output
help you avoid overconsumption and negative side effects. Additionally, it is important to be patient when consuming edibles, as the effects can take up to two hours to fully take effect.
Keep Accurate Records
Keeping accurate records of the edibles you consume and the effects they have on you can also be helpful when it comes to using edibles safely and effectively. This can help you keep track of your dosage and monitor the effects of different products and strains.
In conclusion, edibles can be a great option for those looking for a discreet and convenient way to consume cannabis. However, it is important to be aware of the risks associated with edibles and choose and use them responsibly. By researching sources and brands, starting low and going slow, and keeping accurate records, you can minimize the risks and enjoy the many benefits of edibles.
Summary of Key Points
- Edibles are a discreet and convenient way to consume cannabis
- They can offer longer lasting effects than other forms of cannabis
- There are risks associated with edibles, including potency variability and unclear labeling and dosing
- To minimize risks and ensure a safe and enjoyable experience, research sources and brands, start low and go slow, and keep accurate records
For more information on edibles and how to use them safely and effectively, we recommend checking out the following resources:
- Leafly – A comprehensive resource for all things cannabis, including information on edibles and their effects
- Project CBD – A non-profit organization dedicated to promoting and publicizing research into the medical uses of CBD
- NORML – A non-profit organization dedicated to reforming cannabis laws and promoting access to medical cannabis